Kristen’s Broccoli Raisin Salad

Dressing: 1 C cashews, soaked for at least 2 hours Juice from 1 ½ lemon 2 Tablespoon Extra Virgin Olive Oil ¼ C water 1-2 garlic cloves 2 tablespoons honey ½ tablespoon mustard powder (or 1-2 tablespoons of Dijon mustard) Salt to taste Salad: 6 C chopped broccoli ½ red onion, chopped (or 2-3 green […]

Disappearing Zucchini Orzo

Disappearing Zucchini Orzo (inspired by a recipe in Animal, Vegetable, Miracle by Barbara Kingsolver) ¾ lb package orzo pasta (or try using Quinoa, Spelt Berries, or Brown Rice for an even healthier meal) – Cook according to instructions 1 onion, chopped Garlic, to taste, chopped finely 3 large zucchini or any summer squash Olive oil […]

Bok Choi and Chicken Soup

Bok Choi & Chicken Soup 3 cups chicken broth 10 leaves bok choy, thinly sliced 2 teaspoons soy sauce 2 teaspoons sesame oil 1 teaspoon minced hot pepper (no seeds) 1 garlic clove, peeled, chopped Bring the chicken broth to boil in a medium saucepan. Stir in the seasonings (the hot pepper, soy sauce, sesame […]

Spicy Bok Choi Side Dish

Spicy Bok Choi Side Dish 1 bok choi (any size) 1 tbsp Sesame oil ¼ clove garlic, minced 1 tbsp grated, peeled ginger ½ tsp Yellow curry paste Soy sauce Deleaf the bok choi, cut the leaves from the stems, and chop the stems into bite sized pieces. Rinse the bok choi (don’t shake off […]

Masoor Dal with Bok Choi

Masoor Dal (Red Lentils) with Bok Choi Ingredients: Oil as needed 1 ½ cups of Red Lentils 1 small finely chopped onion 1 medium tomato chopped 1 clove garlic minced 1 tbsp ginger, grated 1 Bok Choi, chopped ½ Cayenne pepper, minced Turmeric powder Whole Cumin Seeds Salt Cook the Red Lentils with Tomatoes, bok […]